Wednesday, 1 August 2012

fog

Posted by speedygeoff On Wednesday, August 01, 2012 | 1 comment
Saturday 28 July 16km Bush Run Male
48 Ewen Thompson 55 1.26.14
78 finishers

Saturday 28 July 16km Bush Run Female
6 Jen Bright 36 1.20.02
15 Susan Sturgeon 38 1.28.20
22 Laura de la Cruz 29 1.31.01
40 Amanda Cook 34 1.38.40
41 Bronwyn Calver 42 1.38.40
52 Eliza Middleton 27 1.45.48
67 finishers

Suzie Gye’s Alice Springs Half Marathon 2nd female 1:41.25 **BIG PB.

Sunday 29 July Half Marathon (21.1km) Male
25 Andrew Matthews 53 1.42.04
31 Craig Davis 43 1.47.49
38 Warrick Howieson 42 1.54.41
56 Geoff Moore 64 2.05.12
66 finishers

Full results at http://www.mountainrunning.coolrunning.com.au/index.php.

Friday 27 July Customs 5k Caroline 27:34. Happy Birthday Caroline, 70 years old today!

Saturday's fog - thick early on


Ewen

Jen

Eliza

Dickson training last night - I puttered around, while Brett & Nadine ran long, and Brendan (new), Colin, Craig, Eliza, Jack, Mick, Roden (new), Susan & Yelena ran a pyramid - 40, 60, 80, 100, 120, 100, 80, 60, 40 seconds with 50% more time recovery after each effort.

1 comment:

  1. By the time I got to the top of the hill the fog had lifted!

    ReplyDelete

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